“The Wellness and Prevention Paradigm”

If you are struggling with what I talk about on this blog,  please read "Wellness and Prevention Paradigm” at the link below and watch these videos. Treatment protocols at Be Well are rooted in evidence brought to light by experts like Dr. James Chestnut,  Dr. Dan Murphy and Dr. Mark Hyman. 

Dr. Chestnut's new book is fantastic and filled with scientific evidence supporting the topics discussed on this blog. You can read excerpts for free here: http://www.thewellnesspractice.com/downloads/The_Wellness_and_Prevention_Paradigm.pdf

Start with PBS's "Science NOVA" on Epigenetics. This video explains the Basic Science supporting the information on this blog.

 

Find a Functional Medicine Practitioner! It will be the best trip to the doctor you have ever made. If you live in Central Florida click here, visit us at Be Well. Watch the video below, Functional Medicine explained at TEDMED.

More Below:

Listen to these Audio Files:

All body systems work together. It’s absolutely ridiculous to treat one aspect of one body system and expect to “fix” anything… Listen to Dr. Donielle Wilson, ND. “Seven Essential Indicators for Optimal Women's Wellness: Digestion, Sleep, Energy, Mood, Cycle, Diet, Stress” Healing cannot take place until you start asking the right questions.

http://ww.bewellnsb.com/OptimalWomensWellness.mp3

Listen to Julia Ross, MA explain why neurotransmitter balance is so important and how Balance can be achieved through Lifestyle Change and Amino Acid Supplementation. The audio below will explain why the Be Well Approach is so powerful. Click the link to listen:

http://www.bewellnsb.com/howneurotransmitterswork.mp3

Also Listen to:

Challenges of Patient Resistance and Compliance - Combining Nutrition with Psychology
Featuring: Marla Friedman, PhD Click link:

http://www.bewellnsb.com/nutritionwithpsychology.mp3

Understand how food allergy and sensitivity differ. Listen here:
 http://www.bewellnsb.com/FoodasMedicine.mp3  



 

Now, watch "Feed Your Genes: Express Your Health and Performance Potential!"

Part One:

Part Two:

Part Three:

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Part Five:

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Part Seven:

Part Eight:

If you would like to purchase “Wellness and Prevention Paradigm” here is the link, http://www.thewellnesspractice.com/

From his website:

"This book is the most easily understood, evidence-based, undeniable argument ever put forward regarding the indisputable facts that:

1. The era of addressing the effects of illness (symptoms and risk factors) has never worked, will never work, costs millions of lives, costs trillions of dollars, is destroying healthcare, and must come to an end. 
2. The new evidence-based era of addressing the cause of illness (chronic lifestyle and environmental stressors) will save millions of lives, will save trillions of dollars, will save healthcare, and must begin."

Please know that our only motivation is to help everyone understand normal human physiology and why we experience abnormal behavior/symptoms. Be Well receives no proceeds from the sale of this book. Dr. Chestnut has written many books but they have all been intended to teach his approach to other Practitioners. This new book has been written in lay terms and is a must read for anyone needing a more in deapth understanding of the evidence supporting the Be Well approach.

Dr. James Chestnut's Blog: The Wellness and Prevention Paradigm

https://www.wellnessandprevention.com/index.cfm/2011/3/24/The-Wellness--Prevention-Paradigm

Support your Normal Human Physiology! Watch "Born to Survive"

More Research:

Toxins & Health

Toxic Fat, Inflammation & Importance of knowing levels of Insulin and Omega-3's

What can we learn from studying wild animals in captivity? Animals struggle with similar problems and for the same reasons… more here.
http://www.ehow.com/about_6133644_animal-behavior-captivity.html